Pilates Anytime

Pilates Anytime |  Lady Luxe Life:

I just got back from vacation, so my Pilates Anytime app is fresh on my brain. Exercising and staying on a routine is important to me, even when I travel. This iphone app has easy work outs I can do in my hotel room.  Check out more information here!

Anything Goes:

Enjoy the fusion of Pilates with barre and floor work, traditional fitness training, and more!

Happy Endings:

Additional segments that you can add to the end of a class to let you customize your workouts.

Return to You:

In this 10-day challenge, you will work on meditation in motion in order to reconnect to yourself.

You can also choose from Mat, Reformer, Chair, Foam Roller or Tower.  I love it!

I’ve written a blog about the benefits of Pilates, which you can read here!