Benefits of Lifting Weights
Benefits of Lifting Weights | Lady Luxe Life Benefits of lifting weights are endless, but it becomes even more important as we age. In my 50s, I am learning so much about how to...
Breast Care Awareness
Breast Care Awareness | Lady Luxe Life: It’s Breast Care Awareness Month and I’m sure we’ll be seeing a lot of pink everywhere! My husband is in the medical field, so he sees the...
Why Should We Exercise?
Why Should We Exercise | Lady Luxe Life: Why Should We Exercise? I thought this would be a great blog for today since it’s National Women’s Health and Fitness Day! My husband is in...
How to Stay in Shape during Vacation
How to Stay in Shape During Vacation | Lady Luxe Life: How to stay in shape during vacation could ruin a holiday, so I like to share a few thoughts, so this doesn’t happen!...
Spring Diet
Sprint Diet after the Winter Gain | Lady Luxe Life A Spring Diet is a must for me this year after a long, cold winter. How about you? I read this article by Harper’s...
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