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south beach

healthy pasta

Healthy Pasta

Healthy Pasta | Kayla Banks | Lady Luxe Life Healthy Pasta sounds impossible, but there is such a thing!  Tomorrow is National Linguine Day and pasta is one of those food items I miss! ...
benefits of eating chicken

Benefits of Eating Chicken

Benefits of Eating Chicken| Kayla Banks | Lady Luxe Life The Benefits of Eating Chicken is something I’ve always wondered.  We hear over and over how it’s better to eat chicken.  But, have you...
coffee drinks

Coffee Drinks

Coffee Drinks | Kayla Banks | Lady Luxe Life Coffee Drinks are everywhere in Europe!  My husband and I are on a cruise and one of our favorite things about Italy and Greece is...
Meal planning

Meal Planning

Meal Planning|  Lady Luxe Life Meal Planning is my blog for today! We just hit our first 100 degree day here in Austin, and Meal Planning is a good topic for the day, so...
south beach diet

South Beach Diet

South Beach Diet | Lady Luxe Life The South Beach Diet is one of my all time favorite diet plans.  I was pre-diabetic, and knew I needed to change.  Once I implemented this diet...

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