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healthy

breast cancer awareness

Breast Care Awareness

Breast Care Awareness |  Lady Luxe Life: It’s Breast Care Awareness Month and I’m sure we’ll be seeing a lot of pink everywhere!  My husband is in the medical field, so he sees the...
Why should we exercise by kayla banks with lady luxe life in austin tx

Why Should We Exercise?

Why Should We Exercise |  Lady Luxe Life: Why Should We Exercise?  I thought this would be a great blog for today since it’s National Women’s Health and Fitness Day! My husband is in...
how to stay in shape during vacation

How to Stay in Shape during Vacation

How to Stay in Shape During Vacation |  Lady Luxe Life: How to stay in shape during vacation could ruin a holiday, so I like to share a few thoughts, so this doesn’t happen!...
peloton bike

Peloton Bike

Peloton Bike |  Lady Luxe Life: The Peloton Bike is my biggest motivation for getting back into shape in January.  Do you have one?  I love it! The classes they provide are so motivating,...

Pilates Anytime

Pilates Anytime |  Lady Luxe Life: I just got back from vacation, so my Pilates Anytime app is fresh on my brain. Exercising and staying on a routine is important to me, even when I...
infrared sauna

Infrared Sauna

Infrared Sauna |  Lady Luxe Life: One of the favorite things about our home is our infrared sauna. There are so many benefits for your health, you may think about doing one in your...

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