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Affects of Stress on your Health

Affects of Stress on Your Health| Kayla Banks | Lady Luxe Life Affects of Stress on your Health has become front line in studies and research. It seems as if everyone I know is...
non halloween candy treats

Non Candy Halloween Treats

Non Candy Halloween Treats |  Lady Luxe Life: I love to be healthy so Non Candy Halloween Treats sounded like a great topic to explore!  I have a sweet tooth so when I have...

How to Sleep Better

How to Sleep Better|  Lady Luxe Life: How to Sleep Better? I have an article I found which talks about 17 Proven Tip to Sleep Better at Night. Here are a few of the...
breast cancer awareness

Breast Care Awareness

Breast Care Awareness |  Lady Luxe Life: It’s Breast Care Awareness Month and I’m sure we’ll be seeing a lot of pink everywhere!  My husband is in the medical field, so he sees the...
Why should we exercise by kayla banks with lady luxe life in austin tx

Why Should We Exercise?

Why Should We Exercise |  Lady Luxe Life: Why Should We Exercise?  I thought this would be a great blog for today since it’s National Women’s Health and Fitness Day! My husband is in...
drinking water

Importance of Drinking Water

Importance of Drinking Water | Kayla Banks with Lady Luxe Life Importance of Drinking Water is something we hear about it even as kids.  But do we really know the power of water and how...
workout fashion

Work Out Fashion

Work Out Fashion |  Lady Luxe Life: If we know me, work out fashion a necessity in my life.  Many times, I’m running from a Pilates class to a lunch meeting, and I don’t...

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